SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet songs. Sense the wind blowing through your fe